Wednesday, February 24, 2021

Wheelers Living in High Places

2018


 I well recall receiving notice that I would soon be discharged from a rehabilitation center after months as an inpatient preparing and relearning copying skills of daily life.  My discharge would translate to my redefining and creating a ew world after having lost mobility and the failing of some cognitive skills following a brain injury.


One of the first priorities of my transition to the community was that of a need of finding a living space in which I could achieve my goal of supported independent living.  After exploring housing options, it was apparent that apartment living would best suite my needs.


I was excited to proceed with moving into a highrise complex on the 19th floor.  In the process of new-tenant paperwork with the and landlord, I was informed that a registry of tenant who ha mobility issues was maintained by the building manager --- a requirement of the fire department.   In the event of a fire or other disaster, elevators are shut down leaving persons with mobility disabilities stranded therefore the registry becomes a tool whereby firefighters have an awareness of where immobile tenants would be quickly found should the building ever need to be evacuated.


I received the landlord's information with indifference and did not give this information anymore thought.


My care-all attitude ended with the arrival of Hurricane Juan - no elevators working, power outage, generator batteries used up, no water and windows blowing in.,  After that experience I took the issue of accessibility to elevators and other disaster-related precautions more seriously.......I saw the need to move.


Moving was a project I did not look forward to and procrastinated.....until I experienced a fire on my balcony.  At 2:00 am. a discarded half-lit cigarette from an above balcony was carried by a high wind and settled on my astro-turf floor-covered balcony......and more specifically, on a pigeon nest.  Flames grew quickly from the dry twigs of the nest.   Once the flames connected with the floor covering, the fire raced at great speed destroying the window frames and burning the inside walls of the apartment.


A passer-by noticed the flames from the street level and contacted the fire department.  Firefighters entered my apartment without my awareness of their presence or of the fire.  A short time latter I  awoke to the commotion of people in my Livingroom.   Upon looking up from my bed in the dark, I saw the shadow of a fireman who quickly scooped me out of my bed and took me to the hallway where I was placed on the floor.  There was no time to retrieve my wheelchair.  In route to the hallway I caught a glimpse of a ball of fire in my Livingroom.  During a few hours wait in the all I was compelled to make a true resolution to move to a residence that was on ground level.


IN CONCLUSION:  With a history of these experiences behind me, I urge wheelers to consider their accessibility to safety when choosing a new home.  Living high on a high upper floor of an apartment building is not good judgement and especially so in these times  of extreme adverse weather conditions........a time when serious environment change occur and greatly impact our lives.


Melanie Elliott-Nightingale: author 2018 - printed 2021

Wednesday, April 15, 2020

VICTOR'S WISH GRANTED BY "WE ARE YOUNG"



The following is a copy of a communication in support of the organization "We Are Young" in their efforts to achieve the status of a non-for-profit organization.  This letter of support was written by myself and addressed to Revenue Canada Agency in support of a charitable organization."

*************************************

As the partner of Victor Altheim, a participant of the "We Are Young", I wish to share the following story which is one of a truly quality life-changing event.  It is a story which supports the provision of charitable status for the organization "We Are Young" so that others over the age of 70 years may access the scope, goals and far-sighted outcomes by enabling elders to access a life-time coveted venture.

Victor, a 78 year old individual, well versed and passionate in the stud of rock formation has, in decades, walked the shores of the Bay of Fundy (world known for its geological findings) in search for volcanic specimens dating back to 210 million years.....in essence he is truly a passionate Rockhounder..

In Victor's earlier years the terrain of the Bay of Fundy shore was never an obstacle even when it dictated the need of repelling down 300 ft. cliffs to access and explore a shoreline governed by extreme tidal shifts.  Unfortunately, the process of aging restricted physical abilities and ares of difficult shore access became a barrier,  In his younger a he did participate in one particular search along the shore for a remote cove which was an experience he would never forget.  His rockhounding activity on that particular shore location (Amethyst Cove) left him with a curious spiritual energy, a sense of calm and being one with nature.  From that day forward he longed to return to that location - a life-time longing and a wish that "We Are Young granted.

The possibility of accessing the cove's shoreline by boat was researched and this became the beginning of a plan to make this wish a reality.  Organizers of "We Are Young" asked Victor who he would like to accompany him his venture.  Victor was quick to respond wit the name of his son, Brian (an accomplished Geologist).  Victor was hesitant to actually ask Brian for his presence thinking it would be disruptive and an infringement on his son's busy schedule.  When reminded that "We Are Young" had judged his wish to be within their sensitive parameters and well-deserving, he called Brian, who without hesitation, accepted the invitation,

Victor and Brian's connections, had been sparse in the past,....a distance that changed in the moment of Victor's invitation.  Prior to "We Are Young"'s commitment to enabling Victor t live his dram he and Brian were there fo reach other in times of need however this venture was one of sharing of a common interest in Geological exploration with a passion at the level of heart and soul.....a bonding experience for father and son which was evident throughout the entire venture.  Now, month's later, not a day goes by when Victor's relationship and shared memories with his son are cherished.  The venture has also given him a sustaining sense of family and his self-confidence and social comforts have been enhanced,

In his venture he has gain great respect from peers who speak of is inspiring qualities.  Victor's personal growth is evident and he has a stronger sense of purpose.  Chronic stressors are now faced with much less intensity and indeed his enhanced sense of humor is a delight.  Victor is now more more health conscious of physical and mental wellness.  Exceptional outcomes of the venture are and always will be far-re reaching and of a life-long comfort.

In conclusion, I respectfully ask that the Revenue Canad Agency grant a charitable status to "We Are Young" in their mission to reach out to those who are able to LIVE THE DREAM and move forward in their elder years with the comfort of a deserving memory and a story that will be forever told by those in the up-coming generations of family members. 

signed:  Melanie Elliott, Partner of Victor Altheim


Thursday, March 21, 2019

A Brown Owl's touching letter decades after activity in Brownie Land


Photo of myself, as a Land Ranger with Mother, then a Girl Guide Captain (3rd Bridgewater Company) and twin, Melodie Elliott, Land Ranger.  This image dates back to the late 60's.  As Brownies, we enjoyed the activities of the Guiding organization and followed it through the Pathfinders stage and on to the Land Ranger Company.

 Melodie and my (Melanie) basic values and principles were greatly influenced by the Guiding Movement.  The beginning of our Girl Guide organization began as Brownies under the leadership of Mrs. Ruby Wilson who we then knew as "Brown Owl".  

In 1998, Melodie and I participated in a one-hour CBC production of "Man Alive" ... a show that was focused on our struggles in life and how we manage to surmount difficult barriers.

After the documentary was presented across Canada, the following letter was received from our "Brown Owl" (Brownie Leader).... who wrote on 26 March 1998 .....

"Many years ago I remember two young girls in Brownie Land.  I always had a problem remembering who was who.  "Is it Melanie or Melodie"?  "They were working hard on their Brownie Promise.  Finally one day standing in front of the "Old: owl on the Toadstool"  and in strong confidence,  they repeated for (me) the Brown Owl, the promise that was to stay with them the rest of their lives.

Remember "I PROMISE TO DO MY BEST."  You have done your best you proved that in your TV show.  Darning that patch on a sock was just the beginning - One thread over, one thread under making it firm and smooth.  "True to Life"!.  One day over, one day under.  Sewing on that button (oh yes, I remember so well !!) working so hard to make it secure so it would stand all the pulls and tugs it would receive.  Oh My!....the tangled thread along the way.  Again life.....you not only sewed that button on well but have built your life through the tangles to survive the tugs and pulls of life.

TO DO MY DUTY TO GOD:  "Why me?  We do not know but as a child you made this promise not knowing what hour duty would be.  My Grandmother used to tell me ""If your cross gets heavy and you cannot carry it - drag it - but keep on going"".  Why me you ask?  I do not know but when I lost my old family home by fire in 1977 everything was gone.  Three generations of treasures so I thought --- but no we had our lives and it made a better person of me.  I learned to appreciate each day much more - plus life itself.  

TO HELP OTHER PEOPLE....."you chose a career in nursing where you have helped many people and just as we all have loved you, I know you have loved others"

It was a long time ago that I watched and loved dearly those two little Brownies learning their Brownie Promise and saying to them is it "Melanie or Melodie".

Now I see two beautiful women sharing their lives with others.

You definitively have passed your Brownie Promise".

Congratulations
God Bless, and
Love you Always

Brown Owl
Ruby Wilson

The above letter has come to be a treasurer and my greatest memories of childhood and on to years as a youth remain with me for life.  I was blessed to have Brown Owl as a model in life.






Monday, May 28, 2018

Slideshow - Nightingale 2012 (an assortment of pictures of Family and Friends)

If unable to open, the slideshow can be seen on my Facebook page .....enjoy

Friday, November 3, 2017

Remembrance Day 2017 and tribute to Family Warriors

A self-painted image in honor of Remembrance Day 2017 - Melanie Elliott-Nightingale

A FAMILY OF WARRIORS

Grandparents:



Photo:  Evelyn (nee Nightingale) and husband Forrester Hector Faulkenham.
     This wedding picture and taken at the home of Evelyn Nightingale in Manchester, England just days after Armistice was signed in 1918.  This couple met while serving on the Western Front in France.  Forrester was a soldier and a medic and originally from the Annapolis Valley.  Evelyn was a reservist/telegraphist.  Her work dictated long hours working in clay caves.  When on leave they would take short walks and sit under a tree to read to one another and to gather pine cones for a stove in their quarters.  Evelyn kept a diary of her days in France - a small booklet - 2 in. x 2 in. which she hid in the hem of her skirt.....fortunately this diary has been preserved and is the property of a family member.

Mother and marriage to a RCAF Pilot - 1942

      This photo is that of the author's Mother - Frances Evelyn Bent (nee Faulkenham) on the day of her marriage to Elroy Fenwick Bent, Pilot Officer, RCAF.  Within hours of their marriage, Elroy was informed there was a troop ship in Halifax where he was to report to in the process of his sailing to England to serve as a Pilot.
     Shortly after Elroy's departure, Frances joined the RCAF and was sent to Rockcliffe, Ottawa for basic training.  During that period she received a message to the effect that her husband, Elroy had been killed in action over the skies of Khartoum, Sudan.
     Frances continued to work hard while at training came with the hope that she would be posted overseas.  She was selected to occupy an overseas position and when she reached Liverpool, England she was informed she would be working for the Department of Intelligence and her skills were recognized within the system of the Churchill War-Rooms.



Mother's marriage to Norman Arthur Elliott - 1945

                                         
Photo:  A wedding picture  of Frances Evelyn Elliott and Norman Arthur Elliott
     When the war had ended, Frances was posted to the south coast of England to help in the management and organization of sending troops back home to Canada.  It was there that she met Norman Arthur Elliott of  Britannia Beach, British Columbia and after a whirlwind courtship they married before boarding a ship to sail home.


   

Tuesday, October 3, 2017

In Recognition of the White Ribbon Campaign

Phil Schreiner
""Strong men do not need to put down women "Michelle Obama""





Are men in their mature and elder years able to surrender their earlier years of oppressive behaviours, abusive ways, domestic violence tendencies, and tyrannous practices?

What are the chances they will have moved forward by raising their personal bar, recognizing and attending to their truths, and have established ethical standards that would be in keeping with the values and mandate of the White Ribbon Campaign? 


Question:  What is the White Ribbon Campaign?
 Answer: Men and boys are encouraged to wear white ribbons as a symbol of their opposition to violence against women.

Question: What is the official timeline for this recognition?
Answer: They are particularly encouraged to wear these during White Ribbon on Week which starts the 25th of November which is the United Nations Day for the Elimination of Violence Against.
 Women. ...... Wikipedia.
I urge those who feel strongly towards the aims of the White Ribbon Campaign to offer a white ribbon to deserving men and especially to those who have stepped up to the plate to mend their ways of their past.


Wednesday, June 21, 2017

ABOUT Author Nightingale (Melanie Patricia Elliott)


I comfortably describe myself as an individual with a Type "A" personality.

I am ambitious, proactive and an organized person -- always in competition with myself and others.

A hostile side is triggered by minor events.  I am extremely impatient and a control freak that likes things done a certain way.

 Although I can be short-fused and obsessive, my achievement-driven mentality helps me accomplish goals and fulfill dreams.

Each year I re-energize my self-confidence, adventurous spirit and social connections by moving outside my box and engage in a new activity ... a venture of sorts.  Last year was an exceptional year as I undertook rappelling down the outside of a 26 story highrise - wheelchair and all.  In the coming months I will participate in the sport of sailing - an activity that has been a "want to do" sport for many years.....you might say it is on my bucket list.

I put just as much effort into my familial relationships as I do into my workload, which makes me loyal and dependable.

My mind uses logic and strategic thinking to solve problems and make decisions ---- I see the world in black and white and have a strong sense of morality.

Now at 69 years of age I look back to realize I have grown in self-awareness and have discovered new abilities and potential in this year passing.  In the year ahead I will have the ability to trust myself completely and not be worried about self doubt.  With this new practice I will truly discover self-love and receive nothing but love and admiration in return.

Nightingale

Wednesday, May 31, 2017

A View on "Willpower"

Melanie Elliott
     If you want to make a permanent change in life, willpower won't get you there.
     Whether you want to get healthier, improve your relationships, be happier, write a book ..... will power won't help you with any of these things.
     Personal progress and achieving success are best approached like you are overcoming addiction because quite literally, that is what you are doing.  As human beings we all have addictions.
     I openly admit being addicted to my current belief system, my comfort zone and my excuses.  I am also addicted to behaviours that contradict my goals.
     We are all addicted and the cognitive dissonance is numbing.
     If you are serious about the changes you want to make, willpower will not be enough.  Quite the opposite.  Willpower is what is holding you back.

WILLPOWER IS A BROKEN APPROACH TO THRIVING AND SUCCESS


     If you are required to exert willpower to do something, there is an obvious internal conflict.  You want to eat the cookie, but also want to be healthy.  Environment versus goal.

     The tension is mounting .....
     What are you going to do?
     Are you going to be strong this time and resist or are you going to crumble?
     According to psychological research, your willpower is like a muscle.  It's finite resource that depletes with use.  As a result, by the end of your strenuous days, your willpower muscles are exhausted and you are left to your naked and defenseless self---with zero control to stop the night-time munchies and time wasters.
     At least, that's what you have been taught.
     Clearly, the research on willpower explains human behaviour but only on the surface ... the effect.  The very fact that willpower is required from two more fundamental sources --- the causes:
1.  You don't know what you want, and are thus internally conflicted.
2.  You have not committed to something and created conditions that facilitate your commitment.

WHAT DO YOU REALLY WANT?
     If your life requires willpower, you have not fully determined what you want because once you make a decision, the internal debate is over.
     After you decide what it is you want, the decision is made.  Thus, all future decisions regarding that matter have also been made.  No questions.
     So, are you serious about this or are you just talking?  Are you still on the fence, or have you decided?  Until you decide, you will be required to use willpower, and you will continue making minimal progress.  I strongly suggest you focus on commitment in order to achieve your goal. 

ARE YOU COMMITTED?
What is commitment?
How do you know if you are truly committed to something?

When it comes to achieving goals, commitment involves:
- Investing upfront
- Making it public
- Setting a timeline
- Installing several forms of feedback/accountability
- Removing or altering everything in your environment that opposes your commitment

     If you are truly committed to something, in your mind, it is as though you are already succeeded.  All doubt and disbelief are gone!
     If you are committed to a marathon, you are going to put everything in place to make sure it happens. You are not going to leave it up to chance.
     Your are going to start by signing up for a race (your investment).  You are going to make it public (phase one of accountability).  Tracking your progress (feedback) and account your progress to your accountability partner.  Lastly removing things in your life that keeps you from running is essential.
     Commitment means you build external defense systems around your goals.  Your internal resolve, naked to an undefended and opposing environment is not commitment.

CREATING CONDITIONS THAT MAKE SUCCESS INEVITABLE
     No how much internal resolve you have, you will fail to change your life if you don't change your environment.
     This is where the willpower approach fails.  The willpower approach does not focus on changing the environment.  It instead increases personal efforts to overcome the current environment.  The result is your succumbing to your environment despite greatest efforts to resist.
     The environment is more power than your internal resolve.  As a human-being, you always take on the form of the environments you continually place yourself.
     Consequently, the best use of your choices is consciously designing environments that facilitate your commitments.  Actually, if you are really committed to something, this is exactly what you will do.
     If you are trying to stop drinking alcohol, you must stop being:
1)  around people that drink alcohol, and
2)  at places that serve alcohol.
     You need to truly decide you are done, to commit, and then to create an environment to make the success of your commitment inevitable.
     If you want to become a professional rock-climber, you need to surround yourself with professional rock-climbers and orient your while lifestyle to that goal.
     This is how evolution works.  We adapt to our environments therefore conscious evolution involves purposefully choosing or creating environments that mold us into the person we want to become.
     Everything in life is a natural and organic process.  We adapt and evolve based on environments we select.  You are who you are because of your environment.  Want a change?  Then change your environment.  Stop the willpower illusion.

CONCLUSION
If you choose to use willpower:
- your actions will reflect the fact that you have not authentically made up your mind with sincerity        and absolute. You will remain uncommitted.
- your desire (your "why") for your goals are not adequate
- your environment opposes your goals therefore you have not created an environment that make your   goals attainable and will inevitable fail to achieve.

Instead of focusing on your behaviour, focus on your environment.  Your environment......including the people you surround yourself with....is the clearest indicator of who you are and who you are becoming. ( Remember - "you are the friends you keep").

*a shared view with Benjamin Hardy
Melanie Elliott-Nightingale


     

Sunday, April 30, 2017

Handling Life's Difficulties with Grace

"Learn to face the ups and downs of life with calm acceptance" - quote by
Toni Bernhard - 2017

DISCUSSION OF THE CONCEPT OF EQUANIMITY

Equanimity is greeting whatever is present in our experience with an everness of temper, so our minds stay balanced and steady in the face of life's ups and downs.

To this statement, Toni Bernhard adds the words; balanced and steady, calm and tranquil, in the face of life's ups and downs.

How does this aspiration play out in every day life?  If we are to "greet whatever is present in our experience" with calmness and tranquility, we will greatly reduce the harshness of unpleasant experiences in difficult times.

Applying this concept is one I consider essential when dealing with a disability(s) - an example I sue because it applies to so much of my personal life.

I wish to share the practice of equiminity I've been using recently and doing so after reading the works of Toni Bernhard.  It's simple, really.....so, join me.  I intentionally start a sentence by saying to myself  "It's okay if...".  Obviously, not everything is going to feel okay (certainly not in the loss of a loved one) and so practice to use only when it is wise to do so --- that is, when you think it might help you accept and feel okay about what is happening in your life.

Starting a sentence with "it's okay if..." helps me stay steady and calm when everyday challenges start to throw me off balance.  For example, on a day when feeling particularly unwell, fatigued and pain levels are high, I say to myself, "It's okay if I feel awful today".  Sometimes that's how chronic illness feels".

You can be as creative with this practice as you are comfortable with: "It's okay if  I can't do
all the things I used to do"; "It's okay if my friend doesn't understand what it is like to live with unmovable barriers such as chronic pain.  Some people have to suffer from something themselves before they can empathize with what it is like".

There is no reason to limit yourself to health-related issues:  "It's okay if my new job didn't turn out to be all I had hoped for, Nothing is perfect";  "It's okay if my kids have problems.  Everyone does."

The more I use this practice, the braver I become with my "it's okay if..." formulations.  I began trying this out by applying:  "It's okay if I am disabled and will be for the rest of my life."  Whoa!  the rest of my life?  Can that ever be okay?  It turns out, for me, I can.

It's true that sometimes when I say this phrase, resistance arises and I get thrown off-balance and feel scared.  However, if I am honest with myself, I will be disabled for the rest of my life.  This being the case, I know from experience that I will feel better emotionally and happier the more I can accept that possibility with grace.  That's equanimity in action.  When feeling equanimous, a sense of well-being arises and I am then at peace.

I hope you are inspired to turn to this practice as well and wish you peace, calm and balanced.

Nightingale

Thursday, March 30, 2017

Page 2 of 3: Images from "The Graduate": 1965 Bridgewater High School Year Book photos



Pg. 3 of 3: Images from "The Graduate": 1965 Bridgewater High School year book photos.

I have left this photo to the last as there is, for the first time, a photo with the youngest of the Elliott's, namely Debra who stands in the back row to the far right......she was in middle school when this photo was taken. Melodie is the forth gymnast in the middle row - from the left.

Page 1 of 3: Images from "The Graduate": 1965 Graduating Class of Bridgewater High School, Bridgewater, Nova Scotia: page 1


Monday, November 7, 2016

Rappelling - 26 Stories - Life Changing Experience


Rappelling from 1801 Hollis Street, Halifax, Nova Scotia
an Easterseals Funding Raising Program
My sincere thank you to Easterseals and Tacten Technical Staff



On the roof and about to go over the roof's wall with the strategic technical skills  of Tackten Technical Staff
 Oh so excited !
Camera turned on
The Big Lift and over the edge !!  The view - unimaginable 
Absolutely exhilarating !!
Fantastic !
Throwing some Everlasting seeds in memory of
Melodie, Mother and Father
To think this is where my Ancestors came ashore
My Mirrow image.  Melodie,s spiritual energy is so, so with me
An Easterseals Fundraising even ...so nice to be able to give back !
Glove getting hot from rope work
To you Chris Hatfield !
Landed !!  Technician "an amazing rappel"
Thought impossible by many !!
Whow, family present in support of my venture!!


A Life-Enriching experience.....a tremendous in self-confidence and a memory of great scope

Tuesday, August 30, 2016

Life with Epilepsy

   
Photo:  Nova Scotian Hotel (Railroad Station), Halifax, Nova Scotia
(please  excuse spelling and grammar errors - author is visual impaired)

      I so well recall, 27 August 1965 as it was on that date I boarded a train in Halifax, Nova Scotia ... a train destined for Kingston, Ontario.  The excitement was at a level I had never before experienced.  This event was a true life-journey's milestone as it translated to my leaving my native province and home in Nova Scotia for the purpose and passion of entering academic studies within the medical model.

     I boarded the train with splendid joy and was quick to find a window seat where I took a deep breath so as to remember the moment at hand, the scenery, the people and the contagious excitement on the faces of others as well.

     My excitement dwindled for a few fleeting moments when a familiar anxiety raised its ugly head .... a nagging sense and awareness that I had epilepsy had come to the front of my wakeful mind.  I was quick to push back the subject from my thought process and promised I would not return to it until I was as settled in Kingston.  This decision, in hindsight, was a poor decision.  It was a true exercise of procrastination, denial, an irresponsible thought, and unrealistic expectations that a seizure would not happen in this early period of heightened life-experiences ahead of me.

     The scenery throughout the trip was remarkable.   Seeing the Plains of Abraham from across the frozen St. Lawrence River was of great interest.  The architecture of homes within the rural French
communities displayed historical landscapes throughout the vast countryside.  The communities within the Greater Montreal area were fascinating.  After the departure of passengers in Montreal, the train left for Toronto and in that route it was scheduled to make a stop midway in Kingston.

    The train platform in Kingston was bustling with students in an attempt to claim baggage and hailing taxi's lined up to escort these individuals to student-housing as well as to dormitories on the grounds of the various institutions-of-learning  throughout the city. 

     I hailed a taxi and sat in the front seat to enjoy the landscape as we traveled to the heart of the city, near the campus and where I would find accommodation - or so I thought.  When the taxi driver asked where I was going I stated that I was new to the city and unaware of housing options.  I asked if he was aware of a home that housed students and had a vacant room(s)....there was absolute silence from the taxi driver.  He looked at me and informed me that Kingston was a very active university town and it was unlikely to find a room within the parameters I was interested in finding.

     Out the goodness of this city-wise taxi driver's heart he offered me the opportunity of finding lodging at the home of his sister .... the mother of a large Irish family and the head of this family was the Kingston's Chief of the City of Police.

     After a good night's sleep, I was up early and walking the sidewalks and enjoying large homes with signs that they were advertising rental suites in these historic and some limestone residential houses.  It was always said that "what Melanie wants, Melanie gets" and once again this concept rose to the front.


After a matter of inspecting a few homes with suites for students I came across a home that offered a one-student, large room on the secondly floor of an historic residence.  The vacant room was a room that I thought I would only dream of.  Since occupying a room as a student in 1965 this address has become a well-known Bed and Breakfast on Sydenham Street.

     While inspecting it I felt a tremendous positive energy.  Large windows with panels of stained glass and with shudders that are commonly seen in Europe opened up to a lovely back garden.  Large lilac trees gave privacy to this romantic setting.  One could only imagine what spring would bring.

     As days passed I became acquainted with the whereabouts of buildings of interest on campus and with community programs.  There was every imaginable activity made accessible to a young student....everything from synchronized swimming to participation in a community players groups.
Synchronized swimming was the first extra-curricular activity I added to my participation list as well as taking a part in a local player's guild.

     After a month of familiarizing myself with ambitious university courses, the inevitable occurred. While in the pool and practicing with the synchronized swimming team, I experienced a grand mal seizure and woke up in the emergency room of a near-by teaching hospital.  After the ordeal was over, I could not believe that this occurred at what I considered to be the worst place and time.  I suspect a lengthy post-seizure sleep enabled me to make some sense of what had occurred and who and why there were medical personnel surrounding my bed.  There was more commotion than usual after a seizure due to the fact that fluid had been found in one lung.

     As my gaze widened, I could sort out some in white coats and recognized the medical student I was dating standing with peers at the end of my bed.  All, I could think of was that "my secret" was disclosed and I had a lot of explaining was now on my plate

     After that incident, I was fully prepared to experience relationships ending as well as loosing the friends I had made on the swim team.  Additionally, I would have to face the fact that participation on the university synchronized swim team would come to an end.


     To my amazement, my new friends stuck by me and from that I had reason to think that the maturity factor of these new friends as something I had not taken into consideration.  I found great comfort in their on-going support.
  
   Life as a student in Kingston remains a period of time in which many greatest life-friendships and memories were formed.

     Unfortunately, my bubble burst just months before graduation .... I was diagnosed with Meniere's Disease, Labyrinthitis and Otosclerosis (diseases of the middle and inner ear).  I was gradually loosing my hearing and dizziness was problematic.  Dehydration was a constant concern as nausea and vomiting episodes were frequent.

     The first job in my new career was located at the general hospital in Fredericton, New Brunswick --- it was a one-year commitment and a condition of my university scholarship.  Once established, II took a week off from my job which was best described as the Chief Librarian of the Medical Information Department, to have a Stapedectomy.  The stapes bone had become immobile and in part, causing hearing loss.  The immediate post operative course was tumultuous - I had experienced a grand mal seizure which caused the implanted wire (stapes replacement) to dislodge and in turn it caused a fracture of the oval window - a membrane which transmits sound waves to the inner ear.

     After recuperating from the stapes surgery, it was necessary to travel to Los Angeles for neurosurgery in hopes a procedure would relieve the vertigo, nausea, balance disorder and further decline in hearing (all secondary to Meniere's Disease of the inner ear).  That surgery went went well in the immediate post operative period however a post-operative complication led to a hemorrhage and meningitis - seizures were frequent in the recuperation stage of that surgical period.

      Rather than immediately returning to Eastern Canada, I spent my recuperation period with my twin sister, Melodie at her home in British Columbia.  In addition to my desire to spend some bonding time with her, I knew Melodie, a nurse, would be able to help manage any further post surgery complications.

     My stay with Melodie and her fiance, Geoff B. Clark, for a short while prior to my returning to the east coast, was well-planned as seizures did become a problem and Melodie effectively took control of medical matters.  Her nursing skills were first called upon when she was preparing for a dinner meal - a moment in which I was feeling dizzy and disorientated.  From Melodie's perspective, as she worked in the kitchen, recognized a "strange look" on my face that she had seen before  convulsions.  A seizure did ensure and was prolonged.  It translated to a trip to the nearest city for treatment.

     In the period of time spent with Melodie and Geoff, I gained an incredible respect for the magnificent mountains and coastline of Vancouver Island.  The mountains provided me with an incredible positive energy, essential strength and enhanced my love for life itself.  It was an environment in which I felt I was meant to live and thrive.

     Additionally, and in a matter of weeks, I fell in love with a friend of Geoff's.  We married after a six-week courtship.  In keeping with life moving at a horrendous pace, I did not find the "right" time to sit down with my new husband and explain that I had epilepsy.  Once again avoidance, procrastination, denial and fear became a heavy weight on my shoulders.  In addition to the previous emotions, the fear of  of abandonment by my husband was growing by the day.

     After Melodie and Geoff's wedding in Nova Scotia and upon my return to Vancouver Island after being married in my hometown of Bridgewater Nova Scotia, I was fortunate to find employment at a local hospital in the same town where Melodie and Geoff lived, namely of Comox.

     On the subject of seizures ....I found confidence and respect on one particular physician working at the same hospital and shared my seizure issues with him.  He referred me to a neurologist and after an EEG, this specialist asked that my husband join me in a meeting following test result outcomes.  The test showed irregularities and supported the diagnosis of epilepsy.  It was not the time or place that I had wanted to share this with my husband.  The neurologist instructed my husband on the rules that were in place with respect to driving a car and much more.

     It was a somber drive home ... little was said and I could only speculate that my husband was trying to process what he had heard and the prospect upon matters of a future before us.  The outcome of that meeting with the neurologist was not mentioned again for a two-week period and our relationship was never the same from that moment on.

     My husband had expressed his wish to change jobs and while he actively searched for new employment it was decided that I would move to the Greater Vancouver area and live and work from the location of his parents home until he found a new job in Vancouver.

     I was very fortunate to find work in a teaching hospital and the position was considered as one of the best in the province by my peers.  It was an ideal time to be actively exploring a new and busy work place which best describes the Royal Columbian Hospital, New Westminster (Greater Vancouver Area), British Columbia.  Despite a sense that my marriage would not last, I gained a new confidence that I had never before experienced.  As my career quickly advanced to levels beyond my expectation, I had absolutely no doubt that I could sustain a high-level independent life and all under my own steam.

     The marriage did last a few additional years however there was little present in terms of love, support, respect and compassion.  Marital abuse eventually entered our homeplace.

     With my new inner strength, I was able to put away the fact that I did not have to endure marital abuse all for the want to be socializing in the couples arena.  I no longer sensed the need to be married and accept abusive behaviours.  In my new empowered self I also realized that I had the capacity of meeting someone who I would someday like to settle down with. Previously I was of the thought that no one would want to marry an individual with epilepsy.  By this time the fact that I had epilepsy was well known by friends - old and new -  and it certainly did not deter any relationships.....in fact, I had more dates and new friends than I could manage.

     In the latter portion of our marriage we did enjoy camping events, trips to the sunny south, skiing holidays.  In a last ditch effort to salvage my marriage,  I put aside the element of personal safety and became a rather ambitious skier.  I damaged my knees when having seizures and these required three surgical procedures to correct.  I worked hard in physiotherapy sessions to regain strength in my legs and was back on the slops in record time.  Once I had recovered I took up the sport of skiing even more seriously and began night skiing on the local mountain terrain.

     My obsession and pleasure to ski grew with every day spent on the mountain slop and trails.  My circle of friends continually expanded and my interest in skiing became my passion and in retrospect, was an activity to release tension, gain self-confidence, enjoy new comforts and personal growth grew with every skiing event.

     In the time of healing of damaged knees, I reluctantly asked my family physician if he would refer me to a well-known neurologist whose primary interest was epilepsy.  Also in the time of healing I took time to reflect upon my personal history of seizures dating back to my earliest memories of seizure events.  I was absolutely astounded at what I could remember and of the details surround each occurrence.  One memory led to another and the exercise was one of re-living my health's past as painful as memories came forward.  Having recalled what I managed to remember made me think how many memories there are in the whole scheme of the past.,  I fully expect my subconscious is blocking many events.   I suspect those which I have recalled are seizures in which, for the most part, are remembered due to the height of humiliation of a seizure events........the main culprits of humiliation and embarrassment was that of incontinence and the fact that an episode drew attention to myself, .... a shy individual in younger years..

     My first recall of childhood seizures was at the approximate age of four years.....a time when visiting the next door neighbour,  I fell down a flight of stairs.....a fall, that did not have a complete picture and the word seizure was never heard.  The fall was thought to have been from a round marble being on the stairs.  I did not recall seeing a marble but do recall waking up in my Dad's arms as he was carrying me home.  I remember being very tired and put to bed with my clothes still on.....wet pants did not go unnoticed by parents and to my surprise seemed of little significance to them.  It was certainly an embarrassment and a matter of concern to me.

     A second event also did not have a full story behind it or at least to my knowledge, such is the case.  On that occasion I was six years of age and standing in line at school - waiting for the school bell to ring and classes to commence.  My recall of this event was that of waking up in a classroom that was unfamiliar and lying on the top of a desk seemed most peculiar.  I could hear a teacher in the background speaking with Mother on the telephone and arrangements were made for her to come to the school and take me home.  I suspect that event is recalled due to the fact that I had once again experienced incontinence and so incredibly humiliated......to the point I did not want to return to school the next day.

     Middle school, was not without events of seizure and again likely recalled due to the fact that incontinence was again an element in the picture.  I was among friends and students of all middle school grades as we left the building at the end of the day.  Memory goes back to the gathering of concerned teachers and what seemed like seconds later my Godfather, a physician, was present and in in his good humor lifted my shame and embarrassment.  He drove me home and encouraged me to put my head down and sleep.  I would awake for moments at a time when he held my hand to ensure I was alright and tested this by having me tell him a nursery rhyme.   It was reassuring to see his cherry face and hear his unique deep voice.

     At the age of approx. 12 years, I recall waking up to having wet my bed and compelled to hide this incident.  I remembered Mother showing me how the machine worked just months earlier and as I rushed to the basement level of the house I prayed that I would be able to put the soiled bedding in the washer.  At the breakfast table, Mother praised me for doing my own wash.  All went well until I sat down to put my shoes on and fell to the floor as the need to sleep got the best of me.

     "Moving on to High School":  I was an active teen and participated in a long list of events, sports, and community activities.  My participation in Girl Guides was that of great commitment and achievement were numerous.

     On the day in which I was to receive my Canada cord (Gold Cord) - the highest award given in the Guiding Community.  A seizure ended my  " fifeteen minutes of fame".  I had obtained the highest number of points among four individuals receiving their Gold Cords on the same evening at a ceremony at a local church.  Being the highest scorer, I was asked to make an address on behalf of Canadian recipients......I was thrilled to be asked and well prepared for the event however all came to an end when I had a prolonged seizure at the family breakfast table on the morning of the award ceremony.

     That day began with a joy filled family breakfastnjoying breakfast.  All happy hearts changed in the fraction of a second -- I experienced a seizure and woke up lying on the living room floor only to see some very concerned expressions.  Melodie, my protector,  was so concerned that she was in tears ...seeing this was an indication that something went very wrong.  I laid on the floor until a near-by physician came in to assess the situation.  In his calming ways he was able to re-assure my parents and siblings.  He suggested I be put  to bed and allowed to sleep for the rest of the day.  He advised that I not give the address that I had prepared and that I could attend as an observer in the audience--sitting beside a Guide Leader.



   Photo:  Melanie Elliott, Guide; Frances Elliott, Guide Captain; Melodie Elliott, Guide  

     Sitting front row cente,r only to hearing my words being spoke by a peer, was heart breaking.  I sensed my parents were very anxious and once the awards were distributed, the Elliott's went straight home.

     That particular year ended with a fall down a stairwell in a location of my high school years.  I found myself asking if the embarrassment...would it every truly end? !!!

     As I moved on from my reflections of seizure activity I skipped to an event that was life-changing and beyond anyone's imagination.  In the late 1980's , I had been seizure for the time required by the Motor Vehicle Branch and a car licence was ensued...oh such joy, freedom and a sense of life-progress.

     I took a weekend off and traveled to the upper Fraser Valley where I spent a few days with my twin.  As I drove through the valley, I saw a bi-plane crop dusting and was fascinated by his ability to maneuver around electrical-support poles.....I pulled off the highway and into the farmer's field and with the top down of my car I had a full view of the activity above.  Unfortunately, I was not aware of the toxic nature of the pesticide that was being sprayed and was directly exposed to this chemical that affected the central nervous system.

     To make a long story short the exposure caused me to be coma state and diagnosed with toxic encephalitis.  The long term effects were devastating - physically and cognitively.  To this day I remain wheelchair dependent and with an inability to manage any type of mathematical skill (a cognitive element).  the vestibular portion of my one hearing ear was damaged and this left me with a balance disorder.  Unilateral neglect, an inability to understand concepts, short term memory loss and much more remain my demons.

     I received weekly rehabilitation guidance and direction for a four-year period.  This element of my recovery was essential as it enabled me to live a supported independent lifestyle.

     In my efforts to remain independent, there were seizure breaks which were a matter of concern by physicians and community health professionals.  One seizure, in particular, occurred while I was test driving a small motorcycle in a friends back yard.  A seizure caused me to lose control of the motorbike and collided with a cherry tree and electrically-charged fence.

     My seizures issues were followed up by medical specialists in Halifax, ... a team who were at a loss as to what dosages and combination of medications would best control the seizure activity.  They consulted a neurologist at the Monteral Neurological Institute who suggested I travel to Montreal for an extensive assessment and recommendtions regarding future treatment.

     The outcome of that assessment was a positive experience and seizure frequency was greatly reduced.  I felt the infrequence of seizures, in this period, were such that I had confidence to rejoin an equestrian therapeutic riding program....a program that was cherished and one I thought would never again be my privilege.




     Now, at the age of 68 years young, I look back at the circle of incredible supportive family members, enabling friends and committed physicians in the field of neurology who have enabled me to live a very productive and purposeful life.   For these individuals, I am blessed !!!

      My message for those individuals who experience the neurological condition of epilepsy, I urge you to share your situation with those in your family circle, friends and professionals.  It is unjust to remain silent only to have a seizure in their presence.  Knowing you have epilepsy gives them the tools needed to assist you from becoming unduly injured should they be present.  Not being aware of the condition leaves them with a sense of helplessness and it is not uncommon that the assisting individual blames himself for a seizure occurring.  They become a victim of your seizure.

     Keeping healthy by getting your required sleep, exercise, eating well and learning how to cope with physical and mental stress will greatly reduce your chances of experiencing seizures unnecessarily.

     Be Well, Remain Well
     Nightingale

     

Thursday, July 21, 2016

"FACE ON" / Speechreading

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